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DATE:  Sunday May 28th 2017 TIME:  2:00 PM VENUE:  Surulere (Full Address given following registration) REGISTRATION:  mhspa.projectgetnaked.com Group therapy can give you insights and new perspective to what you're going through and can also provide you with solutions, tips and other supportive methods during conversations and listening to others share in a safe space.UMBRELLA (Men's only support group) provides a safe and private environment as well as atmosphere for you to unburden yourself and share without prejudice.  What you say in group therapy stays in group therapy — it's all confidential and we are a stickler for this rule. Guidelines:  If you wish to bring a friend, sibling, colleague along, please have them register or register for them. This email is not for onward forwarding. It is directed at you. It is okay if you do not wish to share at your first attendance at UMBRELLA. Get comfortable, we are always here. UMBRELLA is a private support gr...

The mental health promoting benefits of exercise in this month's copy of Lost in Lagos (page 26-27). Read the full article here: Lost in Lagos 

The maiden edition of #SafePlace Abuja holds this  Sunday 21st May, 2017 with guest facilitator Samira Sanusi "providing the ladies in Abuja a place they can talk without shame or fear of stigma. They never have to walk alone." Hauwa Ojeifor (founder She Writes Woman) The Lagos event will take place simultaneously and will feature as guest facilitator pfschiatrist Dr Naya Ndupu . Sign up link for both locations (Lagos & Abuja) is:   www.SheWritesWoman.org/safe-pl ace End note: Exact address will be delivered to your inbox after registration. If you would like to attend with with a guest the will need to also be registered. We value confidentiality, Safe Place is indeed SAFE.  She Writes Woman

"The second edition of #HopeVisits was an overwhelming success. We took a risk and because of you, it paid off. We did not do the usual - show up, give food, drop clothes and be on our way. We did so much more.  HOPE demands that we do so much more.  This time, we the hope bearers stormed 'Yaba Left' with lots of fruits, drinks and food. We put smiles on the patients' faces as they watched The Wedding Party (just picture it). We actually sat down with them and had conversations about life, challenges and their message to the world. Because of you, we touched over  379 lives  at Federal Neuropsychiatric Hospital, Yaba with goody bags containing toilet paper, bathing and washing soap, sponge, deodorant, sanitary toilet, and so much more." Hauwa Ojeifor